Tuesdays, Wednesdays and Saturdays at 17:30 on Facebook. Join my group ‘Simple exercises for seniors’ to get a reminder that I am about to start.
This FREE session is low intensity exercises to keep you agile and your joints mobile. Minimal equipment required and as often as possible a choice between chair based or standing so you can do the exercises at your own level and build up.
Use it as an adjunct to other daily living activities you may be doing such as gardening, a great way to loosen up!
Please Share with your friends or someone if you think it would be of use to them!
Respectfully, if you are experiencing a cough, high temperature for the sake of my more vulnerable patients and family members please do not attend your appointment but contact me by phone or email and we can rearrange to a more appropriate time. I am sorry for any inconvenience.
Any further queries or concern please follow the guidelines outlined by the government:
What qualifies me to treat people?
I am registered with the General Osteopathic Council which is a legal requirement to be able to call myself an osteopath. As a registered osteopath I have a proven level of training and safety. The GOSC is the osteopathic equivalent of the General Medical Council. They only approve courses that meet their standards. These are four year degrees, which ensure I am safe to treat people whether they are referred by their GP or a family friend. We have an act of parliament to keep us in order!
I am also a member of the Institute Of Osteopathy (also known as the British Osteopathic Association).
Continue reading “Welcome to Stonehenge Osteopath”
Restorative and healing powers of sleep
When I treat patients one of things we discuss, especially if their injury or discomfort has been causing an issue for a few months or more, is sleep.
Continue reading “Sweet Dreams”
What an exciting couple of weeks I have had!
Firstly I have moved my practice in Shrewton to the Till Orchard Surgery on the High Street in Shrewton.
Continue reading “Exciting 2019!”