Low Back Pain – Part 3

Manual therapy can help in the first place by getting the spine moving and encouraging the muscles to function more appropriately by getting them to relax when not active.

This in turn allows the fluid to move around so may help move inflammation on and encourage nutrients into the area. The ability to feel more comfortable in normal movement can then allow you to feel more comfortable to take on physical activity. Once symptoms have settled; I move on to encouraging you to exercise.

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Or call 07917 193827

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